This week our message comes to us from the Polka Dot Heaven ring of my 7-piece engagement ring collection, bringing us an invitation to think about what delights us this week.
Enchanted Message
There is so much wonderful stuff to do when planning a wedding that I’m finding it helpful to check in with my soul for ways to help myself feel relaxed and energized, rather than stressed and overwhelmed. And what I discovered to be super helpful this week was talking about what I’m excited about. Talking about what delights me. Talking about what feels good.
After a few minutes of doing this with my future-mother-in-law last Sunday and my dear friend and bridesmaid Robyn on Tuesday, I felt stress and overwhelm transform into that sweet, magical sensation of joy. I also felt the sweetness well up within upon seeing myself in my almost finished wedding dress last weekend, at a fitting with my wedding MVP, Holly who is using her expert sewing skills on so many projects that she deserves a trophy. She can definitely take some credit for those tears of joy that welled up alongside that sweetness at the sight of my dress. It was soooooo….
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Spoiler Alert!
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<<Fiancé , do not read the next word. Just close your eyes and scroll down to the bottom of this note.>>
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cute!!!!!
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and just talking about it now raises me up into polka dot heaven again!
So this week, our adorable little messenger, a ring lovingly made of tiny aqua and white polka dot ribbon, complete with bouncing bow on top, reminds us that we can raise our wellness and energize ourselves by thinking and talking about stuff that feels good. Ahhhhhhhhhhhh. Doesn’t that feel good?
My Polka Dot Heaven Top 10 List For This Week:
10. Ordering my mom a new mother-of-the-bride dress. When her first dress turned out to be 3 sizes to big and non-returnable, we found the silver lining… a beautiful new dress.
9. Finding out that the art paper I was buying, which I thought was $20, was actually only $8. Good deal!
8. The thought of making pinwheels at my bridal shower.
7. Seeing my Polka Dot Heaven ring on my finger.
6. The thought of my mom and aunts playing the “Don’t Say It” game and taking each other’s game necklaces at the bridal shower.
5. The Mexican drum and dance performance I experienced at Olvera street yesterday.
4. Seeing the adorable banner my cousin made for my bridal shower.
3. Seeing the amazing _____ness of my wedding dress (fill in the blank with the spoiler word above… not you, Fiancé !)
2. Having a deep conversation with my fiancé last night about some soul revelations that are coming forward lately.
1. Having a soul level psychic connection with my twin sister involving the new Dirty Dancing movie.
Finding Polka Dot Heaven For Yourself
Polka Dot Heaven is one of the booths in the courtyard of my castle, which is the perfect place to go when I’m looking for stuff that feels good so that I can shift that stress into peak energy. And that goes for your too! Your courtyard is the perfect place for you to go for a mood and energy booster, and you can get the ball rolling in that direction in my book The Realm: Claim Your Total Magnificence. Now, let’s get you a little slice of heaven in our Soul Connection.
Soul Connection
Supplies: A comfortable place. Paper. Pen
- Take two deep breaths and become aware that you are inside your body.
- Now ask your soul what delights you this week.
- Ask to remember things you look forward to.
- Ask to remember things you can add to your week to look forward to.
- Ask to remember things you already have.
- Ask to remember things that already happened.
- Write down what comes.
- Now circle the one that feels most delightful.
- Now ask your soul to magnify that sensation of delight within you and raise your energy as it does.
- When you feel energized, ask your soul to help you keep that delight and energy up this week.
- Now thank your soul for having everything you need, and check back in this week for a recharge.